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	<title>White Sand Water Sports</title>
	<atom:link href="http://whitesandwatersports.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://whitesandwatersports.com</link>
	<description>East End, Grand Cayman Snorkeling and Watersport Specialists</description>
	<lastBuildDate>Thu, 03 May 2012 00:40:13 +0000</lastBuildDate>
	<language>en</language>
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		<title>Free Paddle Board Lessons!</title>
		<link>http://whitesandwatersports.com/2012/05/02/free-paddle-board-lessons/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=free-paddle-board-lessons</link>
		<comments>http://whitesandwatersports.com/2012/05/02/free-paddle-board-lessons/#comments</comments>
		<pubDate>Thu, 03 May 2012 00:40:13 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cayman island water sports]]></category>
		<category><![CDATA[free paddle board lessons]]></category>
		<category><![CDATA[free SUP lessons]]></category>
		<category><![CDATA[stand up paddle board]]></category>
		<category><![CDATA[Stand Up Paddle Board Rentals]]></category>
		<category><![CDATA[Stand up paddle board rentals Grand Cayman]]></category>
		<category><![CDATA[Stand up paddle boarding]]></category>
		<category><![CDATA[SUP]]></category>
		<category><![CDATA[SUP rentals cayman]]></category>
		<category><![CDATA[SUP rentals cayman Islands]]></category>
		<category><![CDATA[weekly SUP rentals]]></category>

		<guid isPermaLink="false">http://whitesandwatersports.com/?p=2318</guid>
		<description><![CDATA[Let&#8217;s face it, there is not a lot that is free here in the Cayman Islands.  Tax free yes, but most activities you do are going to cost some money.  That&#8217;s why we are so excited to offer free paddle baord lessons whenever you rent a board from us for a day or [...]]]></description>
			<content:encoded><![CDATA[<p>Let&#8217;s face it, there is not a lot that is free here in the Cayman Islands.  Tax free yes, but most activities you do are going to cost some money.  That&#8217;s why we are so excited to offer free paddle baord lessons whenever you rent a board from us for a day or more.  Stand up paddle boards are super easy to use, and most people can get the hang of it very quickly, but you would be amazed how a little instruction and some helpful tips can really make the learning that much more fun and easy.  The spring and summer are the perfect time to learn as the water is so flat and calm, and since its also turtle nesting season, you are almost guaranteed to see one while you paddle along.</p>
<p><em><a href="http://whitesandwatersports.com/wp-content/uploads/2012/05/linds-paddle-crop.png" rel="shadowbox[post-2318];player=img;"><img src="http://whitesandwatersports.com/wp-content/uploads/2012/05/linds-paddle-crop.png" alt="" title="Flat water paddling" width="508" height="309" class="aligncenter size-full wp-image-2319 nofotomoto" /></a></p>
]]></content:encoded>
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		<item>
		<title>Shipwrecks of the Cayman Islands</title>
		<link>http://whitesandwatersports.com/2012/04/11/shipwrecks-of-the-cayman-islands/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shipwrecks-of-the-cayman-islands</link>
		<comments>http://whitesandwatersports.com/2012/04/11/shipwrecks-of-the-cayman-islands/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 15:11:18 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Jet Ski Tour]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Snorkel Tours]]></category>
		<category><![CDATA[cayman island snorkeling]]></category>
		<category><![CDATA[cayman island water sports]]></category>
		<category><![CDATA[cayman island wrecks]]></category>
		<category><![CDATA[East End]]></category>
		<category><![CDATA[grand cayman snorkeling]]></category>
		<category><![CDATA[Jet Ski tours]]></category>
		<category><![CDATA[morritt's]]></category>
		<category><![CDATA[morritt's grand resort]]></category>
		<category><![CDATA[morritt's tortuga club and resort]]></category>
		<category><![CDATA[shipwrecks grand cayman]]></category>
		<category><![CDATA[snorkeling cayman]]></category>
		<category><![CDATA[snorkeling cayman islands]]></category>
		<category><![CDATA[The reef resort]]></category>
		<category><![CDATA[wave runner snorkel]]></category>
		<category><![CDATA[wave runner tours]]></category>
		<category><![CDATA[waverunner rentals]]></category>

		<guid isPermaLink="false">http://whitesandwatersports.com/?p=2293</guid>
		<description><![CDATA[Since James Cameron has re-released the movie Titanic, I thought I would talk a little bit about some of the shipwrecks we have here.  Did you know that the East End of Grand Cayman has over 115 different shipwrecks?  And those are just the ones we know about.  This is how the [...]]]></description>
			<content:encoded><![CDATA[<p>Since James Cameron has re-released the movie Titanic, I thought I would talk a little bit about some of the shipwrecks we have here.  Did you know that the East End of Grand Cayman has over 115 different shipwrecks?  And those are just the ones we know about.  This is how the barrier reef here earned the nickname &#8216;Graveyard of the Caribbean&#8217;.  Most of the wrecks are historical, and the wood has long ago been eaten away, leaving only the more solid bits such as anchors, chains, cannons and other metal objects.  Some however, are more recent and intact.  Here is a picture taken the other day on our Wave Runner Snorkel Safari.  We took some guests who were staying at Morritt&#8217;s Tortuga Resort to snorkel on this shallow wreck from 2005. </p>
<p> <a href="http://whitesandwatersports.com/wp-content/uploads/2012/04/shipwreck.jpg" rel="shadowbox[post-2293];player=img;"><img src="http://whitesandwatersports.com/wp-content/uploads/2012/04/shipwreck-1024x768.jpg" alt="" title="Shipwreck Snorkel" width="640" height="480" class="aligncenter size-large wp-image-2296 " /></a></p>
<p>  Want to learn more about the history of East End and some other famous shipwrecks?  Sign up for one of our Wave Runner tours to see the wrecks yourself.</p>
]]></content:encoded>
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		<item>
		<title>SUP with a Great White Shark!!</title>
		<link>http://whitesandwatersports.com/2012/03/30/sup-with-a-great-white-shark/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sup-with-a-great-white-shark</link>
		<comments>http://whitesandwatersports.com/2012/03/30/sup-with-a-great-white-shark/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 01:54:09 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[stand up paddle board]]></category>
		<category><![CDATA[Stand Up Paddle Board Rentals]]></category>
		<category><![CDATA[Stand up paddle board rentals Grand Cayman]]></category>
		<category><![CDATA[Stand up paddle boarding]]></category>
		<category><![CDATA[SUP rental cayman]]></category>
		<category><![CDATA[SUP rentals]]></category>
		<category><![CDATA[SUP rentals cayman]]></category>
		<category><![CDATA[SUP rentals cayman Islands]]></category>
		<category><![CDATA[weekly SUP rentals]]></category>

		<guid isPermaLink="false">http://whitesandwatersports.com/?p=2279</guid>
		<description><![CDATA[Don&#8217;t worry folks, this wasn&#8217;t filmed here in the Cayman Islands.  Its a great video though that shows how stable a Stand Up Paddle board really is, and how it can allow you a great perpective for looking into the water. We probably don&#8217;t have to tell you this, but DON&#8217;T TRY THIS AT [...]]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t worry folks, this wasn&#8217;t filmed here in the Cayman Islands.  Its a great video though that shows how stable a Stand Up Paddle board really is, and how it can allow you a great perpective for looking into the water. We probably don&#8217;t have to tell you this, but DON&#8217;T TRY THIS AT HOME!</p>
<p>And if you haven&#8217;t booked your paddle board for this upcoming Easter weekend, don&#8217;t delay.  The weather will be beautiful and we will be busy, so you don&#8217;t want to miss your chance to rent a board and get on the water to have some fun!</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/lycgfl2kQyY" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SUP &#8211; Fun for the whole family!</title>
		<link>http://whitesandwatersports.com/2012/03/26/sup-fun-for-the-whole-family/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sup-fun-for-the-whole-family</link>
		<comments>http://whitesandwatersports.com/2012/03/26/sup-fun-for-the-whole-family/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 13:00:08 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[cayman island water sports]]></category>
		<category><![CDATA[cayman islands]]></category>
		<category><![CDATA[stand up paddle board]]></category>
		<category><![CDATA[Stand Up Paddle Board Rentals]]></category>
		<category><![CDATA[Stand up paddle board rentals Grand Cayman]]></category>
		<category><![CDATA[Stand up paddle boarding]]></category>
		<category><![CDATA[SUP board rentals grand cayman]]></category>
		<category><![CDATA[SUP rental cayman]]></category>
		<category><![CDATA[SUP rentals]]></category>
		<category><![CDATA[SUP rentals cayman]]></category>
		<category><![CDATA[SUP rentals Grand Cayman]]></category>

		<guid isPermaLink="false">http://whitesandwatersports.com/?p=2257</guid>
		<description><![CDATA[From beginners to pros, children to adults, and even our 4 legged friends, who doesn&#8217;t want to try Paddle Boarding?  We have boards for people of all shapes and sizes so contact us at whitesandwatersports@gmail.com for more information for our island wide rental of SUP boards. 
]]></description>
			<content:encoded><![CDATA[<p>From beginners to pros, children to adults, and even our 4 legged friends, who doesn&#8217;t want to try Paddle Boarding?  We have boards for people of all shapes and sizes so contact us at whitesandwatersports@gmail.com for more information for our island wide rental of SUP boards. <a href="http://whitesandwatersports.com/wp-content/uploads/2012/03/sup-dogs.jpg" rel="shadowbox[post-2257];player=img;"><img src="http://whitesandwatersports.com/wp-content/uploads/2012/03/sup-dogs.jpg" alt="" title="sup dogs" width="518" height="336" class="aligncenter size-full wp-image-2259 " /></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>What&#8217;s SUP?</title>
		<link>http://whitesandwatersports.com/2012/03/22/whats-sup/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=whats-sup</link>
		<comments>http://whitesandwatersports.com/2012/03/22/whats-sup/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 20:10:22 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Grand Cayman Stand Up Paddle Board]]></category>
		<category><![CDATA[stand up paddle board]]></category>
		<category><![CDATA[Stand Up Paddle Board Rentals]]></category>
		<category><![CDATA[Stand up paddle boarding]]></category>
		<category><![CDATA[SUP]]></category>
		<category><![CDATA[SUP cayman Islands]]></category>
		<category><![CDATA[SUP grand cayman]]></category>
		<category><![CDATA[SUP rental cayman]]></category>
		<category><![CDATA[SUP rentals]]></category>
		<category><![CDATA[SUP rentals cayman]]></category>
		<category><![CDATA[weekly SUP rentals]]></category>
		<category><![CDATA[white sand water sport]]></category>

		<guid isPermaLink="false">http://whitesandwatersports.com/?p=866</guid>
		<description><![CDATA[The other day I wrote about rentals for our Stand Up Paddle (SUP) boards and how we now will rent them hourly, daily, weekly, or longer.  We will even deliver them anywhere on island!  So far we have had some great feedback and interest, but it has been brought to my attention that [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://whitesandwatersports.com/wp-content/uploads/2012/03/SUP.jpg" rel="shadowbox[post-866];player=img;"><img class="alignleft size-large wp-image-890 nofotomoto" title="OLYMPUS DIGITAL CAMERA" src="http://whitesandwatersports.com/wp-content/uploads/2012/03/SUP-1024x768.jpg" alt="" width="640" height="480" /></a>The other day I wrote about rentals for our Stand Up Paddle (SUP) boards and how we now will rent them hourly, daily, weekly, or longer.  We will even deliver them anywhere on island!  So far we have had some great feedback and interest, but it has been brought to my attention that not everyone knows what a Stand Up Paddle board is, and why are they so cool.</p>
<p><strong><em>A little bit of history&#8230;</em></strong><br />
Surfing was originally invented by the ancient Polynesians as a form of getting to shore through the reef breaks after fishing, or traveling from other islands.  Many people believe that stand up paddle surfing was one of the earliest forms of the sport.  As time went on, surfing grew, developed, and changed.  At one time it was  something enjoyed by men and women alike, until it was banned by missionaries who felt that the lack of clothing and mingling of the sexes was just not right for their puritan standards.  Surfing started to regain popularity and acceptance in the early 1900 thanks largely in part to Duke Kahanamoku.  Duke was an Olympic swimmer and the only surfer to ever be on a US postage stamp.</p>
<p>The modern resurection of Stand Up Paddling happened in the 1960, when surf instructors on busy beaches in Hawaii, would stand on their boards and use canoe paddles as a way to oversee large groups of novice surfers in the water.  It wasn&#8217;t for almost another 50 years before SUP would gain acceptance and popularity as a great water sport activity.<br />
<a href="http://whitesandwatersports.com/wp-content/uploads/2012/03/sup-al.jpg" rel="shadowbox[post-866];player=img;"><img class="aligncenter size-large wp-image-891 nofotomoto" title="OLYMPUS DIGITAL CAMERA" src="http://whitesandwatersports.com/wp-content/uploads/2012/03/sup-al-1024x768.jpg" alt="" width="640" height="480" /></a></p>
<p><strong><em>Why SUP</em></strong><br />
SUP is recognized as one of the fastest growing water sports.  For surfers, stand up paddle boarding offers them the ability to catch more waves, as well as offering a better view of incoming sets.  A stand up paddle surfer can catch waves that are not quite as steep and therefore get &#8216;deeper&#8217; on the wave and have longer rides.  The greater volume of the board also allows people to catch smaller waves, or ride ones that may not be moving as fast.<br />
For the flat water paddler, SUP boards are a great way to travel on water and stay fit.  The high vantage point means that you can see more things than you would if you were swimming or in a kayak.  We often see turtles, eagle rays and more while cruising on our boards.  Standing on an unstable surface is also a great way to work on your balance as well as develop your core strength.</p>
<p><strong><em>In conclusion&#8230;.</em></strong><br />
SUP is a great way to get on the water and have some fun.  It can be a challenging workout, a way to catch more waves, or just a cool way to get around on the water.  With our selection of boards and paddles, we have something to suit every rider from beginning to seasoned veteran.</p>
<p>And just in case my description wasn&#8217;t enough for you, here is one of our old videos showing us having some fun on our SUP boards.</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/frZhwVl0NyQ" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<title>Cat vs Crab</title>
		<link>http://whitesandwatersports.com/2012/03/22/cat-vs-crab/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cat-vs-crab</link>
		<comments>http://whitesandwatersports.com/2012/03/22/cat-vs-crab/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 12:25:26 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[cayman islands]]></category>
		<category><![CDATA[The reef resort]]></category>
		<category><![CDATA[water sports]]></category>
		<category><![CDATA[white sand]]></category>

		<guid isPermaLink="false">http://whitesandwatersports.com/?p=883</guid>
		<description><![CDATA[The ultimate battle for beach supremacy continues&#8230;  
]]></description>
			<content:encoded><![CDATA[<p>The ultimate battle for beach supremacy continues&#8230;  <a href="http://whitesandwatersports.com/wp-content/uploads/2012/03/cat-vs-crab.jpg" rel="shadowbox[post-883];player=img;"><img src="http://whitesandwatersports.com/wp-content/uploads/2012/03/cat-vs-crab.jpg" alt="" title="Cat vs Crab" width="800" height="600" class="aligncenter size-full wp-image-884 nofotomoto" /></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>What a beautiful day!</title>
		<link>http://whitesandwatersports.com/2012/03/21/what-a-beautiful-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-a-beautiful-day</link>
		<comments>http://whitesandwatersports.com/2012/03/21/what-a-beautiful-day/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 19:26:50 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[grand cayman rentals]]></category>
		<category><![CDATA[Jet ski rentals]]></category>
		<category><![CDATA[Jet Ski tours]]></category>
		<category><![CDATA[wave runner]]></category>
		<category><![CDATA[waverunner]]></category>

		<guid isPermaLink="false">http://whitesandwatersports.com/2012/03/21/what-a-beautiful-day/</guid>
		<description><![CDATA[We are having such a great day here that it&#8217;s a shame to see these Waverunners sitting in the water without anyone riding them. What do you say we take them out for a spin? 

]]></description>
			<content:encoded><![CDATA[<p>We are having such a great day here that it&#8217;s a shame to see these Waverunners sitting in the water without anyone riding them. What do you say we take them out for a spin? </p>
<p><a href="http://whitesandwatersports.com/wp-content/uploads/2012/03/20120321-033205.jpg" rel="shadowbox[post-868];player=img;"><img src="http://whitesandwatersports.com/wp-content/uploads/2012/03/20120321-033205.jpg" alt="20120321-033205.jpg" class="alignnone size-full" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Paddle Board Rentals</title>
		<link>http://whitesandwatersports.com/2012/03/15/paddle-board-rentals/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=paddle-board-rentals</link>
		<comments>http://whitesandwatersports.com/2012/03/15/paddle-board-rentals/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 23:18:25 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Grand Cayman Stand Up Paddle Board]]></category>
		<category><![CDATA[Grand Cayman SUP]]></category>
		<category><![CDATA[paddle board rentals]]></category>
		<category><![CDATA[stand up paddle board]]></category>
		<category><![CDATA[Stand Up Paddle Board Rentals]]></category>
		<category><![CDATA[Stand up paddle boarding]]></category>
		<category><![CDATA[Stand Up paddle surfing]]></category>
		<category><![CDATA[SUP cayman]]></category>
		<category><![CDATA[SUP rental cayman]]></category>
		<category><![CDATA[SUP rentals]]></category>
		<category><![CDATA[SUP rentals cayman]]></category>
		<category><![CDATA[SUP rentals cayman Islands]]></category>
		<category><![CDATA[weekly SUP rentals]]></category>

		<guid isPermaLink="false">http://whitesandwatersports.com/?p=832</guid>
		<description><![CDATA[Did you know that White Sand offers weekly rentals of Stand Up Paddle Boards?  Well you do now!  We have a great selection of boards available and we can even deliver them to you anywhere on island.  Now you don&#8217;t have to worry about how to fit an 11 foot paddle board [...]]]></description>
			<content:encoded><![CDATA[<p>Did you know that White Sand offers weekly rentals of Stand Up Paddle Boards?  Well you do now!  We have a great selection of boards available and we can even deliver them to you anywhere on island.  Now you don&#8217;t have to worry about how to fit an 11 foot paddle board in your carry-on luggage for the flight down here.<a href="http://whitesandwatersports.com/wp-content/uploads/2012/03/High-Paddle.jpg" rel="shadowbox[post-832];player=img;"><img src="http://whitesandwatersports.com/wp-content/uploads/2012/03/High-Paddle.jpg" alt="" title="High Paddle" width="1127" height="509" class="aligncenter size-full wp-image-833 nofotomoto" /></a></p>
]]></content:encoded>
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		<title>Kiteboarding Grand Cayman</title>
		<link>http://whitesandwatersports.com/2012/03/09/kiteboarding-grand-cayman/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kiteboarding-grand-cayman</link>
		<comments>http://whitesandwatersports.com/2012/03/09/kiteboarding-grand-cayman/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 02:15:55 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Kite boarding]]></category>
		<category><![CDATA[Kite boarding guanaja]]></category>
		<category><![CDATA[Kiteboarding]]></category>
		<category><![CDATA[The Sweet Spot]]></category>

		<guid isPermaLink="false">http://whitesandwatersports.com/?p=824</guid>
		<description><![CDATA[Our friends at The Sweet Spot had a SICK TIME in Guanaja.  Check out the pics SOON to COME!!!
]]></description>
			<content:encoded><![CDATA[<p><a href="http://whitesandwatersports.com/wp-content/uploads/2012/03/Guanaja-Map.jpg" rel="shadowbox[post-824];player=img;"><img class="alignleft size-medium wp-image-829 " title="Guanaja Map" src="http://whitesandwatersports.com/wp-content/uploads/2012/03/Guanaja-Map-300x225.jpg" alt="" width="300" height="225" /></a>Our friends at The Sweet Spot had a SICK TIME in Guanaja.  Check out the pics SOON to COME!!!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Iguana go kayaking</title>
		<link>http://whitesandwatersports.com/2012/01/28/iguana-go-kayaking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=iguana-go-kayaking</link>
		<comments>http://whitesandwatersports.com/2012/01/28/iguana-go-kayaking/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 18:52:36 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Grand Cayman]]></category>
		<category><![CDATA[iguana]]></category>
		<category><![CDATA[kayak]]></category>
		<category><![CDATA[kayaking]]></category>

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		<description><![CDATA[A picture is worth a thousand words.

]]></description>
			<content:encoded><![CDATA[<p>A picture is worth a thousand words.</p>
<p><a href="http://whitesandwatersports.com/wp-content/uploads/2012/01/20120128-015602.jpg" rel="shadowbox[post-820];player=img;"><img src="http://whitesandwatersports.com/wp-content/uploads/2012/01/20120128-015602.jpg" alt="20120128-015602.jpg" class="alignnone size-full" /></a></p>
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		<slash:comments>1</slash:comments>
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