Best SUP rentals rates in Cayman Islands

Looking to rent a SUP while vacationing in Grand Cayman? then look no further than White Sand Water Sports! ¬†We offer the BEST weekly SUP rates island wide, and we deliver as well.  

Stand Up (& Paddle) for the Environment

Stand Up Paddle Boarding is not only a great exercise but it is also good for the environment. It is a water activity that uses absolutely no fuel and therefore no pollution. The only thing you will burn is calories. The dirty little secret of the surf industry is that for years the factories where […]

Our Mascot

Those who have been her before will probably recognize this lovely lady as our unofficial mascot, Sox. As you can see, she likes to show off and be the centre of attention. I still haven’t been able to get her on a Stand Up Paddle Board like I can with my dogs but I’ll keep […]

Best Price Guarantee on SUP

We are proud to say we have the best price for weekly stand up paddle board rentals in Grand Cayman, and now we are going to back that up. We are so sure that you will not find a lower advertised price on island that if you do, we will beat that price*. The only […]

SUP for balance?

Did you know that Stand Up Paddle boarding is good for your balance? The un-stable surface forces your body use muscles that you normally don’t which helps to improve your balance, co-ordination, and posture. Good balance helps with all sorts of everyday activities and will help lower your risk of injury. White Sand Water Sports […]

Health Benefits of Stand Up Paddle Boarding

There are many reasons why paddle boarding is the fastest growing water sport in the world. – The learning curve in incredibly quick so anyone can learn to do it in a short period of time. – It provides great health benefits for both the body and mind. – Its a good way to meet […]

Grand Cayman Stand Up Paddle Boarding

With Stand Up Paddle boarding, or short form SUP in Grand Cayman, Cayman Islands gaining popularity, we at White Sand Water Sports at the Reef Resort thought it would be a good idea to supply people that are thinking of taking up Stand up Paddle boarding with some tips. Our friends at Stand Up Paddle¬†Blog […]

Free Paddle Board Lessons!

Let’s face it, there is not a lot that is free here in the Cayman Islands. Tax free yes, but most activities you do are going to cost some money. That’s why we are so excited to offer free paddle baord lessons whenever you rent a board from us for a day or more. Stand […]

SUP with a Great White Shark!!

Don’t worry folks, this wasn’t filmed here in the Cayman Islands. Its a great video though that shows how stable a Stand Up Paddle board really is, and how it can allow you a great perpective for looking into the water. We probably don’t have to tell you this, but DON’T TRY THIS AT HOME! […]

SUP – Fun for the whole family!

From beginners to pros, children to adults, and even our 4 legged friends, who doesn’t want to try Paddle Boarding? We have boards for people of all shapes and sizes so contact us at for more information for our island wide rental of SUP boards.